centres
D 2r' F' U' 2r' yellow 3x2
U 3l' U 2r U2 2r' U' 3l 2l yellow
U' 2l' U 2l 2u' y 2r U2 2r' white 3x2
(z' x') 3r U 3r' U2' 2r' z U' 3l' U2 2r white

U y' 2l U 2r' x' 3r2 U' (3r' 2l') green 3x2
U' 3R' U' 2r2' U 2l green
U F U 2r U' 2r' red 3x2
x' U2 2r U2' 2r' U' x (2r' 3l') U2 3l2 red
x U2' 2r' U2 3l F 2r U' 2r' U' 2r U' 2r' blue / orange

edges
z' x' z' R U' R' 2d YB
U2' R U' R' U' R' U' R 3U YG
U' R U' R' 3u' z2' U2' F R' F' R 2u' 2d WR
U' F R' F' R 2u' R U' R' 2u 2d' WG
F R' F' R (z2 y) 2d2 2u' GR
F R' F' R 2u' x2' y' U2' R U' R' 2u 2d' RB
y' U2' R' U R 2u' (x2' y) U' z2 y R' U R2 U' R' 3u' WB
U' R U' R' (z2 y) 2d2 OB
y' U R U' R' 2u fix centres
y2 R' U R 2u' U F R' F' R 2u YR
y' R' 4b R' 2d R U R' F R' F' R 3u' GO
4l 2u y' R U R' F R' F' R 2u' WO / YO

3x3x3
y U L U2 z' x U R F U' x' F' x' white cross
y' R' U R RB pair
y' U2 R U' R2' U R OB pair
(U R U' R')3 GO pair
y' R U R' U' R U R' GR pair
U R' U' F' U F R OLL
U F R U' R' U' R U R' F' R U R' U' R' F R F' U' PLL