centres
D' U2' l' U x' r' z' 3r' x' (z' y) U2' x r' U' r U r' U' r red
r' F r U' 3r U' l' x' U x u2 r U' r' (z' x') r' U (x z) u2 r U2 r' orange

F z 3l U2' r U 3r r' F r U' r yellow
F r U2' r' U r U' r' F' r' F r U x2 U' r' U r U' r2' U2' r2 green
U' x' U' x U' r' U 3l U2' r' F r2 r' U2' r U r' U' r U' r' white/blue

edges
3u' z2 U2' (z x2') (z y') 3d' u' d2 WB
y' R' U R d' u2 YB
U' R U' R' y' F R' F' R u U2' R' U R U' d' YO
U' R U' U R' F R' F' R u' 3u' GO
R U' R' z2' U F R' F' R 3u' WG
F R' F' R u2' D d WO
y2' U' R U' R' 3u y' U' R' U R u YR
U' U R U' R' u' 3u' WR/BR / fix centres
R U R' (x' y) U' R2' F R U F' z' F2 z' 3r r' U2 r 3r' OB
(x' z') 3u' R U R' F R' F' R 3u L2E setup
4l' U F' R R' r U2 r U2' x U2 r U2' 3r' U2' l U2 r2 YG/GR (parity)

3x3x3
x y' R' U 4l (x' y') D2' R' D2' R white cross
U y' R' U R2 U' R' GR pair
R' U' R U' R' U' R GO pair
y' R U' R' U y' R' U R RB pair
R U2' R' U y' R' U R OB pair
U R' U' R U' R' U R U 4l U' R' U x OLL
U x R2' D2 R U R' D2 R U' 4l U' PLL