1st 2 centres
r' D' r' F' U' r' white
z' (r' l') z l' U U l yellow

3 cross dedges
3d R U' R' u z F WG
r2' U r2' (3r L) U WB
x' 3r' l' L' U WR

last 4 centres
L2 U r U' 3r r' U r' U 3r U U r U' 3r U' r2 U r' U U r' orange
U' r' U' U' r blue
U U r U red / green

finish cross
z' F R' F' R u' WO
D' D' U' R' cross

finish edges
u RB
U' U' L' U L U R U' R' u GR
U' L' U L d' y u' YG / YB
y d' L' U L d YR
y' U' u GO
U' U' L' U L u' YO / OB

3x3x3
3d U R U' R' 3d L' U L wGR
y R U' R2' U' R wRB
U R U R' U R U' R' wOB
U L' U L wGO
U U 3r U' U' R' U' R U' 3r' OLL
U U U 2R2 U U 2R2 u u 2R2 u u Pparity
L' U R' U' U' z U R' U' R2 U D PLL